WHo is Ignite Wellness?

My name is Alison McLean DPT, E-RYT, C-IAYT, and I am the founder of Ignite Wellness -a Physical Therapy, Yoga & Massage center in Encinitas.  At Ignite your sessions with be with a physical therapist who is also a yoga teacher/therapist and massage therapist. Because of this broad background each session will be customized to your needs. I understand what you are experiencing. A few years ago I had back pain with nerve symptoms down the leg. It was scary, I wan't able to complete my normal yoga practice, let alone sit for very long or drive. It was through the combination of these different modalities, physical therapy, yoga and massage, that I was able to heal and stay pain free. These technique have also helped me to heal from a cesarian, and a recent colon surgery. So now it is my mission to share this information with others so they can have more confidence and feel better in their bodies without pain, so they can enjoy the activities they love. Even if your MD doesn't recommend PT after a surgery or injury I can guarantee investing in yourself now will help to prevent future issues down the road. And, even if your injury was many years ago you can still make progress now! 


WhY Ignite?

Because every session and semi private class is taught by me you will never be just a number, receive a cookie cutter approach, or be handed off to an aide or tech. My passion is to find a solution to your current issue, whether it's pain reduction or just overcoming limitations. What makes me happy is witnessing my clients return back to hobbies, work, and activities that were limited due to pain and/or discomfort. Not sure if you would love, or even like yoga or the yoga wall? No worries, schedule your first class for 50% off, or schedule a free consult to see if it's a good fit: Not all sessions have to include Yoga, it's just a huge bonus.  If you don't take care of this issue now, what will it cost you down the road? It won't cost you a thing to meet me, and visit the center. And, taking this time for yourself now will pay off huge down the road! It's time to commit to giving back to yourself. 

Where is Ignite?

Ignite is located right off the 5 freeway in Encinitas near the YMCA, on Saxony Place. The office is located on the first floor, and there is ample parking, bathrooms and showers if needed. Before or after your sessions there are plenty of places nearby to eat, and the ocean is close by if you love to be in nature. 

What's the next step?

Schedule your free in person or phone consult here:    

We will chat about your goals, what's important to you, and where you are feeling stuck amongst other topics, from there we will also create a tentative plan to ensure that I am a good fit for your needs. I look forward to meeting and working with you soon!

Encinitas Yoga