Hope you are feeling your best. If not, why is that? Be truthful with yourself, it is the only way to move from this area of discomfort to one of freedom and ease. If you do not know, that is wonderful! I'm here to help :).
To learn more about upcoming events this April, to help you move and feel your best, watch this short video:
Here are flyers with more details and links to workshops:
Essential Oil Make and Take for Yogis
Yoga Del Mar (see address above Sunday April 23rd 1-3PM
Cost is $25 to cover product. You will take home 3 and learn more about essential oils. To RSVP just respond to this e-mail!
Class and Workshop Schedule
Healthy Back using the Great Yoga Wall at Prana Yoga Studio in La Jolla
Tuesday Evenings 7:30- 8:30 PM
Wednesdays 10:15-11:15 AM
Hot Yoga at Yoga Six in Carlsbad
Tuesday Mornings 7-8AM
Friday Mornings 9-10AM
Hope to see you in Workshop, Class or in the Office soon!