Yoga Classes

Slow Flow

Mondays at 5pm in Carlsbad

Healthy Back using the Great Yoga Wall

Wednesdays 10:30-11:30 AM at Prana Yoga Studio in La Jolla

 Select Wednesdays 12:30-1:30 PM at Ignite Wellness in Encinitas. You must register here first: http://igniteurwellness.com/schedule-and-forms/

Hot Yoga at Yoga Six in Solona Beach and Carlsbad

Tuesdays at noon in Carlsbad

Friday Mornings 9-10AM in Carlsbad

What is the Yoga Wall and how can it help you? Ignite is the only clinic in North County San Diego utilizing the Yoga Wall in physical therapy sessions to help provide relief from pain, traction to the spine, as well as support to help muscles lengthen and strengthen. All so you can stay active, feel and move better, and and progress your yoga practice on the mat!

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Workshops in San DIego

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