Heal. Evolve. Thrive.
(858) 248 2272
Effective and Efficient Healing Sessions
Reduce pain, gain trust and confidence in your body, and boost energy so you can focus on things you care about. Like, changing your kids out of those mismatched clothes your husband dressed them in. Or even better, finally relaxing and finishing that Brene Brown book you started forever ago.
All sessions at Ignite are with a DPT who is also a certified Yoga Teacher and therapist, as well as massage therapist....so this means no techs will be pretending to watch you perform exercises you can do at home. Your time will not be wasted, at Ignite you will be my focus for the whole hour. During your sessions you will learn more about your body, and finally understand what is the root source of your discomfort. Leave a session feeling like you can bend and twist with ease. You will also have the tools and a plan to keep you feeling great so you can do the things you enjoy, like stepping back on the mat at your favorite yoga class.
Talk to a physical therapist! Call (858) 248 2272
or schedule a consult here: