Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

511 Saxony Place
Encinitas, CA, 92024
United States

(858) 248 2272

Reach your potential with a unique blend of Physical Therapy, Yoga Therapy, Massage and Essential Oils in Encinitas, CA with Doctor Alison McLean, DPT, ERYT, HHP, C-IAYT.

Upcoming Trainings

Anatomy and Energetics of the Lumbar Spine, SI and Pelvis

Does anatomy overwhelm you? Do you want to bring more anatomy and biomechanics into your classes but are unsure how? Or, maybe you know there is more to anatomy and biomechanics than just how we move. Dive deeper with a small intimate group at Ignite wellness in Encinitas. Because the group is small you will feel comfortable to ask questions, and we can individualize the training to the people present.

9/15 10-2 at 511 Saxony Place Suite 101-F in Encinitas.

Approximate schedule (things may change depending on people present and questions:

  • Introduction
  • Anatomy with visuals and Q &A
  • Experiential Anatomy through Asana
  • Break
  • Energetics of Lumbar Spine, SI, Pelvis
  • Experiential energetics through pranayama and meditation

Schedule now to reserve your spot. Space is limited and this will sell out!

 Anatomy intentsive in Encinitas

Anatomy intentsive in Encinitas

 

 

Yoga Therapy Training in Switzerland 3/14-24, 2019. Details to come! Message me to get on the list of notificaitons.

 

The Yoga Wall Method

with Elia Nikolaev E-RYT, YTRX and Alison McLean DPT, E-RYT, C-IAYT

 Yoga Wall Training

Yoga Wall Training

In the Yoga Wall Teacher Training you will have the rare opportunity to expand your knowledge of the depth and breadth of Yoga. Alison and Elia will teach you how to harness the utility and assistance of the Yoga Wall, along with the purpose of practicing poses on the Yoga Wall. You will learn traditional poses including standing poses, inversions, twists, backbends and forward bends from a different perspective, as well as alignment principles, injury prevention and healing taught by a physical therapist and a Yoga therapist.

Following the training you will be able to teach a Yoga Wall Class, giving you a specialization, and receive a Wall Method Certificate. Teachers will be able to enrich their own skill set and build credibility within their own community as someone that draws from other methodological perspectives.

Curriculum

  • History and purpose of the Yoga Wall
  • Anatomy, physiology, and biomechanics in relation to Yoga Wall
  • Benefits of the Yoga Wall
  • Inversion therapy
  • How to teach using the Yoga Wall, and design a specific focus class (i.e. scoliosis, low-back pain)
  • Alignment cues to deepen practice and teaching
  • Create an ambiance that promotes awareness and healing
  • Independent Project to deepen your own grasp and understanding of the Yoga Wall

Create a niche for your studio by installing a Yoga Wall, and then have your teachers trained by experts. Alison and Elia are able to travel to your studio for this 20 hour course. Yoga Alliance credits are available.

To schedule this training at your studio please email: alison@ignitewellnesssandiego.com

Next training: 11/2-11/4 2018 at Prana Yoga Studio.

 Yoga Wall Training

Yoga Wall Training

Yoga Therapy Training in Switzerland 3/14-24, 2019. Details to come! Message me to get on the list of notificaitons.

Janu 100 hour.JPG