As a wellness business coach, I Help Wellness Entrepreneurs Build A Profitable Business, While Caring For Their Health And Enjoying Life In The Process.
Because growing a healthy business (and bank account) shouldn’t mean putting your health, family and life on the backburner.
Like Yoga, Entrepreneurship Is Practice.
It takes strength of heart, mind and spirit.
Balance.
Flexibility.
And patience. Soooo much patience — ( and this is often the hardest part for my clients).
This is not to be confused with complexity and hard.
The process is actually simple.
When you work with me as your wellness business coach, I teach you three easy steps. That’s it.
Any one can do it, when they learn the process.
But when you’re just starting out in business, everything feels like a priority — everything that is, except for yourself. I know this because I’ve lived it.
As business owners who care deeply for our clients, colleagues, and families, the first thing we push aside for the sake of productivity and “success” is our self care.
I’m here to tell you that while this is the norm in our hustle-driven entrepreneurial world, it does not have to be your normal.
Balance.
Flexibility.
And patience. Soooo much patience — ( and this is often the hardest part for my clients).
This is not to be confused with complexity and hard.
The process is actually simple.
When you work with me as your wellness business coach, I teach you three easy steps. That’s it.
Any one can do it, when they learn the process.
But when you’re just starting out in business, everything feels like a priority — everything that is, except for yourself. I know this because I’ve lived it.
As business owners who care deeply for our clients, colleagues, and families, the first thing we push aside for the sake of productivity and “success” is our self care.
I’m here to tell you that while this is the norm in our hustle-driven entrepreneurial world, it does not have to be your normal.
You can run a 6-figure (or more) business, make time to be present with your family and treat yourself like the goddess you are. It does not have to be an either-or choice. I’m living proof.
Your New Mantra
The secret to doing well in business is putting my wellness first.
In case you haven’t seen me hanging vertically from the wall ropes inside my cedarwood Zen Den she shed, I’m Dr. Alison Mclean DPT, ERYT
(but you can just call me Alison).
I’m a mom, wife, physical therapist, certified yoga instructor, and wellness business coach committed to helping you grow your business by putting yourself first, so you can be fully present to serve your community and love on your family.
I’m known for bringing a holistic approach to business coaching, because I believe that real “success” is about much more than numbers. It’s about feeling productive and profitable in your business, present and relaxed at home, and vibrant and energetic in your body.
Do you want to build a business and a life that embodies peace, balance, and freedom?
I do, too.
And like you, my journey to finding “balance” began with me falling flat on my face.
I’m known for bringing a holistic approach to business coaching, because I believe that real “success” is about much more than numbers. It’s about feeling productive and profitable in your business, present and relaxed at home, and vibrant and energetic in your body.
Do you want to build a business and a life that embodies peace, balance, and freedom?
I do, too.
And like you, my journey to finding “balance” began with me falling flat on my face.
Why Entrepreneurs Love Ignite Ur Wellness
I was compelled to join Alison's Mastermind because I knew I needed specific support with strategy and marketing. These are skills that I knew she had put a lot of time and effort into. Joining the Mastermind also put me in a position where I had to be "all in." I knew I was serious about my business when I finally dove all in, but I also knew I needed guidance. I needed to trust the person guiding me through this journey. Knowing that Alison came from a very similar background (my initial career is as a speech and language pathologist and hers as a physical therapist), I wholeheartedly believed that she could provide me with the skills I needed to create the dream that had been percolating in me for almost 20 years. In the two months that I have been fully submerged in the program, I have improved upon my email marketing, began to niche down and create a real structure to my program and increased my prices. I am incredibly grateful that Alison helped me make the transition from biweekely coaching to the Mastermind!
"As a yoga teacher I am constantly looking to further my education and keep up with any new information that comes out from the science or yoga world. My certifications include Restorative Yoga, Yin Yoga, The Yoga Wall for Happy Back, and Yoga Therapeutics. My passion for yoga and learning stems from a number of injuries over the years and back pain that I now manage on a daily basis. Dr. Alison Mclean’s membership site is the number resource for me. The information that she presents throughout her videos and content is invaluable. The tips and life hacks she gives have given me so much relief in my day to day living. So much of what she shares on her site I have used to not only heal myself, but have been able to share with my clients to support them on their healing journey. Alison does such an incredible job of presenting her knowledge in a simple and digestible way that makes it easy for anyone to understand and duplicate. I am so grateful she has developed such a comprehensible and easily accessible resource to help people recover from pain and injury."
"I have been a member of the Ignite Wellness website since it started! It has provided me with awesome information to help me stay healthy and active. I really appreciate that Alison keeps the content of the website fresh, giving me access to a wide assortment of videos and information, helping me feel supported with ongoing needs, and inspiring new goals of health! Most recently I have been thankful to have the Ignite Wellness website as a resource when I found myself unable to go to my gym. Thank you Ignite Wellness for consistently providing a safe and trustworthy source of support when I need it!"
"Alison's program is the complete package, no matter if you are a practicing yogi or brand new to exercise. This program is presented in digestible chunks to take you through the healing process at every level. Her short but informative videos with detailed demonstrations will help you get back on your feet and moving again, but much more mindfully. Alison's knowledge and encouragement, both throughout the video and with her personal calls will keep you on track and on the road to recovery."
I know that if I hadn’t contacted Dr. Alison, I would still be in acute pain and I wouldn’t have made the progress towards recovery that I’ve made over the past three weeks.
Best of all? I now have a plan for preventing my back pain moving forward.
"The Catalyst program has helped me to work on my stress resilience by learning how to set boundaries, and realizing I don’t have to do everything. One thing I was struggling with was sleeping through the night. I was waking up in the middle of the night with my “to do” list going through my head. Learning how to do a brain dump and let that go. Doing the mental and the physical work. Also, letting go of a certain type of workout that I “have to do”, instead maybe working on my mental health. Getting a restful sleep now gives me more energy, especially at the end of the day when I am at home with my family. "
I feel much more confident in my abilities to be successful as a business owner. I am consistently showing up to work and grow my business, where before I worked inconsistently because I didn't know where to focus my energy. I now know what actions to take to grow my business and am seeing results already in the short few weeks we have been working together. I have been a guest speaker on multiple podcasts, have many more inquiries and consults for my coaching sessions, and am now growing my clientele.
-Aubrey of the Connected Heart Institute
As a new business owner that offers a unique and rare service, my biggest struggle was in converting my consultations to paying clients. Alison taught me not only how to frame, articulate and explain my services to clients better, but she also taught me how to understand them and their needs better. I learned that it is not just about conveying the technical aspects what my services provide, but to convey a sense of trust that my clients will attain their goals. This has helped me create a container of empathy for my clientele which allows them to feel seen, heard, and enthusiastic about achieving their goals. Since I began getting tutored by Alison, I have dramatically changed my client conversion ratio and have consistently been onboarding clients successfully.
Why Entrepreneurs Love Ignite Ur Wellness
"Alison's program is the complete package, no matter if you are a practicing yogi or brand new to exercise. This program is presented in digestible chunks to take you through the healing process at every level. Her short but informative videos with detailed demonstrations will help you get back on your feet and moving again, but much more mindfully. Alison's knowledge and encouragement, both throughout the video and with her personal calls will keep you on track and on the road to recovery."
"I have been a member of the Ignite Wellness website since it started! It has provided me with awesome information to help me stay healthy and active. I really appreciate that Alison keeps the content of the website fresh, giving me access to a wide assortment of videos and information, helping me feel supported with ongoing needs, and inspiring new goals of health! Most recently I have been thankful to have the Ignite Wellness website as a resource when I found myself unable to go to my gym. Thank you Ignite Wellness for consistently providing a safe and trustworthy source of support when I need it!"
"Alison is a gifted therapist and teacher. Over the past year I tried a range of different therapists ( Traditional PT, acupuncture , massage) to help alleviate my lower back pain. Alison's approach is the only one that has provided sustained pain relief. I appreciate her diagnostic skills, the hands on healing and providing me with a realistic home practice that works. As a yogi her approach especially resonates with me."
"As far as therapy goes, I was being treated by Alison McLean for a torn meniscus that had been surgically repaired. I was terrified that I might not heal 100% and Alison's insight and guidance helped me heal much quicker than I could have ever anticipated. Even my surgeon was impressed with how quickly I was back on my feet with full range of motion. I'm now a practitioner of yoga and could not be more thankful."
"Alison McLean is an incredibly knowledgeable and kind practitioner. Combining her expertise in physical therapy and yoga instruction, she helped me find the right integrated movements to relieve debilitating pain in my back, and regain strength and flexibility. Though serious about results, Alison also brings a light heart to the sometimes frustrating healing process. I am grateful to have had her much needed guidance."
"I had been getting paralyzing back pains every four months for two years right out of the blue. They would last for seven to ten days. I never expected to get my golf game back. After three months of yoga beginning three years ago the pain went away and my back got back to normal. Thank you Alison for giving me my golf game back."
"I attended your Scoliosis workshop and really learned a lot. I now have a solid idea how to sort out which stretches will work for me. I also now realize that I must do the correct stretches daily. I am encouraged that there is a way to improve my condition."
I know that if I hadn’t contacted Dr. Alison, I would still be in acute pain and I wouldn’t have made the progress towards recovery that I’ve made over the past three weeks.
Best of all? I now have a plan for preventing my back pain moving forward.
"The Catalyst program has helped me to work on my stress resilience by learning how to set boundaries, and realizing I don’t have to do everything. One thing I was struggling with was sleeping through the night. I was waking up in the middle of the night with my “to do” list going through my head. Learning how to do a brain dump and let that go. Doing the mental and the physical work. Also, letting go of a certain type of workout that I “have to do”, instead maybe working on my mental health. Getting a restful sleep now gives me more energy, especially at the end of the day when I am at home with my family. "
"I've been a part of Alison's FB wellness group for a few months and wanted to incorporate more preventative practices for my health and body. I'd sustained several small, but lingering injuries that needed to be addressed. I also wanted to learn ways to prevent them from happening in the future.
During the one-on-one call, Alison was attentive to my individual needs and was an excellent listener. She suggested useful exercises for not only my body, but my mind as well. She taught that mindset and physical health has a close connection and that both need to be strengthened. I truly feel better going forward and highly recommend Alison as your wellness coach!"
During the one-on-one call, Alison was attentive to my individual needs and was an excellent listener. She suggested useful exercises for not only my body, but my mind as well. She taught that mindset and physical health has a close connection and that both need to be strengthened. I truly feel better going forward and highly recommend Alison as your wellness coach!"
KICK OFF YOUR SHOES AND STEP INTO MY TREATMENT ROOM
Book your free strategy session
During this complimentary session, I hold space for you to share your biggest struggles in a totally judgement-free zone. I’ll walk you through my step-by-step formula to go from being stressed out and overwhelmed to balanced and fulfilled. If we’re a good fit, I’d love to share how we can work together. If not and you just need a listening ear, that’s cool too.
If you feel exhausted and close to burn out, this call is for you. Especially if you:
- Find yourself at home after a long day being irrationally irritable with your husband and kids
- Wonder how you will ever have the time and space to get it all done
- Feel at any moment all of your spinning plates will come crashing down
- Don’t know how to stop working. You set a schedule and never end up sticking to it
- Have doubt and fear that you are doing the “right” things in your business
- Want to develop a marketing plan that actually works
- Learn foundational selling strategy techniques that don't have you feeling icky and slimy
- Don’t have a plan in your business for the next 6 months, year, and/or even 3 years
- Hustle, hustle, hustle till you crash, but don’t know how to grow your business any other way.
There is a solution.
WAYS WE CAN WORK TOGETHER
Radiant Being Mentorship Program
Get the skills to be the best wellness entrepreneur you can be to get your people the results they desire.
6 Month 1:1 Intensives
You need laser-focused coaching to get unstuck. Uncover what’s holding you back as an entrepreneur so you can create more of what you want in life: money, time and most important belief in yourself. Get the skills to have happy clients, as well as the strategies to build a profitable business.
Awaken Mastermind
Learn the strategies and techniques to grow your business, while caring for you and enjoying life in the process. It’s the alchemy of trusting your intuition and learning from proven systems and frameworks.
FREE MINI TRAINING
Organize your schedule to create more space in your day and log off in time for dinner, a workout, or quality time with your kiddos.
In this training you’ll learn:
- Learn the little known strategies to achieve more by doing less.
- Finally create your dream schedule so you can actually enjoy moments with your family and have time to work out.
- Understand how to finally let go of the hustle and grind.
Podcast
THE IGNITE UR WELLNESS Business PODCAST
I help wellness entrepreneurs build a profitable business, while caring for their health AND enjoying life in the process.
Because growing a healthy business (and bank account) shouldn’t mean putting your health and activities you love on the back burner.
In podcast episodes you will learn more about yoga, mindset, physical therapy, stress relieving tips, business tactics, caring for your health, protecting your energy as an entrepreneur and more….
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