1. Intro

Welcome to the Ignite Ur Wellness Podcast! Learn how this podcast got started and what you will gain by tuning in. Enjoy!

Head over to Igniteurwellness.com where you can download one of our freebies with information to get you feeling better right now, that also gets you on the blog release list so you can stay up to date with new podcast releases. www.igniteurwellness.com

You can also join the Online Ignite Community with step by step videos, calls with me and more all to keep you active, mobile and fit as you age, and feel confident in your health decisions. Head to https://www.igniteurwellness.com/ignite-membership-site.html

If you would like to be interviewed just reach out to me – contact info is on the website.

Send in a voice message: https://anchor.fm/ignite-ur-wellness/message
Support this podcast: https://anchor.fm/ignite-ur-wellness/support


Alison McLean

"I help the Entrepreneur reduce stress and live a more fulfilled and balanced life."