Do you feel as if you are shortening as you age? Like gravity is literally shrinking your spine? Well, like grey hair will happen for most of us at some point, so can degenerative diseases involving the lack of space, especially in the spine. Diagnosis’s such as osteoarthritis, degenerative joint disease, degenerative disc disease are …
It’s all connected. More and more science and Western Medicine is coming to grips with how one area of the body can affect another. Some times directly, sometimes through indirect paths unexplained. Today I will talk about a paths of tension and restrictions that can effect areas above and below. Let’s start in the middle …
If you generally step more gently as you go down the stairs, hold the hand-railing a little bit tighter, and take careful note of where your feet land next… you’re not alone. The vast majority of us either consciously or subconsciously fear the sudden jolt and feeling of vertigo related to feeling taking a tumble …
We’ve all been there… our hands clutching at our thighs in the hope of relieving hip-stress as we get up or sit down; a grimace on our faces as we try to grapple with what we think are signs of aging while easing into the bath; a frown as we get out of the car, straining to …
I spoke about this in class this morning based up what I’ve witnessed this week. The nail that drove it into the coffin was a lady driving straight out of the Starbucks parking lot with even looking, almost straight into my car. I saw this happening fortunately so I laid on the horn- the lady …
