Do you know what makes the KEY difference in healing?? It’s the work done in this Yogic Kosha layer of healing the Manomayama Kosha. In this episode you will learn: – What exactly this layer is -How it can take your healing to the next layer -What to do you feel aches and pains come …
Do you have an injury or area of discomfort in your body that is taking FOREVER to heal?? You doubt that it ever will heal? Well, listen to this episode with superstar Volleyball player Lindsey Miller. This episode is so important to hear whether you are an athlete or not. It’s vital for ANYONE overcoming …
17. Real Life Story of an Athlete Overcoming a Back Injury Read More »
Back pain is one of the most debilitating injuries out there. We don’t say this lightly. It really is one of the injuries responsible for the most heartbreak and sadness. From shooting pains, to chronic, unrelenting, searing pain, for those of us who suffer from back pain, the reality of dealing with its symptoms can …
Herniated VS Bulging: Disc Injuries and Their Differences Read More »
Listen to this episode with Linda Vazin on how to heal fully and holistically. You will learn: -How meditating and Breath work can be uncomfortable -Another method to learn how to use the diaphragm for most efficient breathing -How to start breath work -What to do if it’s uncomfortable when practicing breath work -How to …
Listen to this episode with Amy Vander Linden, PT, owner of Moment of Truth, and podcast Bellies, Babies and Birth. In this episode you will learn: -What Women’s Health is, and how it can help you after pregnancy and birth -The connection of the breath and the pelvic floor -Understand what diastisis is and what …
The sacroiliac joint, or SI joint as we’re going to call it from now on, is probably not something you’ve considered much, is it? Right now you’re probably thinking, “is it somewhere in my neck, my knee, or my shoulder?” If so, you’re probably also wondering why this fairly obscurely named joint is important enough …
Understanding Sacroiliac Joint Dysfunction: Is Your SI Joint Giving you Pain? Read More »
