Do you have something that you LOVE to do? It’s an activity you do most days of the week, and it’s what you live for? Well, meet Franklin, an avid surfer and hear his story of working with his back so he can surf (and of course practice yoga) for life. In this episode you will …
31. Real Life Story of a Surfer and His Low Back Read More »
Have you wondering If yoga is for you? Or, maybe you’ve heard about the YogaWall, but aren’t really sure what it is? In this episode we talk about all things yoga; where to start, how to progress, and if you are a teacher why education is so so important. Listen to this chat with Elia …
If you are female and ever felt that your mood, energy and motivation changes with your monthly cycle this episode is for you. If you are male this episode is still for you since you can learn a bit more about what happens as the female you are about moves through changes with her cycle. …
Are you seeking clarity in your life? Meet Maurice the creator of LIA, a Life Inventory Assessment tool. In this chat he will give you insight on how to find clarity, courage and faith to find clarity and answers and then create the dream. In this episode you will: -Learning to pause to hear the …
Most of us like to think we know ourselves fairly well – we know we’re happy when the sun is shining, when we drink a good cup of coffee, or when we spend time with our loved ones. On the other hand, we also know when we’re sad: we may have lost our favorite sneakers, …
