Sometimes it feels as though we’re living through a movie, not reality. For many of us, our daily routines have been trimmed down from trips to the office, shopping, hiking, time with friends, gym, going out for drinks, and date nights, to getting up from the bed and moving to the sofa… only to move …
The good old days…, strolling down your driveway to wave at a neighbor and perhaps share in some gossip, meeting your friends at the local sushi restaurant for a bite to eat… we miss that, don’t we? Self-isolation and quarantine can be really tough on our minds, hearts, and bodies. We tend to see things …
Staying Healthy and Pain Free During Self-Isolation Read More »
If you are a mom to be, a mom or have a special mom in your life last weekend I’m sure last weekend was a special time where you celebrate mom’s. However, mom care should really be part of our day to day, especially if you are a mom-to-be. Join this interview with Dr. Kathleen …
42. Caring For Moms-to-be and Moms Past Mother’s Day Read More »
In honor for Mother’s Day this episode is for all you Mom’s to be! If you’ve ever struggled with fertility, then this episode is for you. She gives insight on how your diet can impact this heartbreaking issue. Listen to this interview with Sarah Clark to learn: -How lab values can give insight to infertility …
