In honor for Mother’s Day this episode is for all you Mom’s to be! If you’ve ever struggled with fertility, then this episode is for you. She gives insight on how your diet can impact this heartbreaking issue. Listen to this interview with Sarah Clark to learn:
-How lab values can give insight to infertility issues
-Why inflammation can influence infertility
-How you think you could have a “clean” diet, but in reality it’s causing inflammation in the body
-What the inflammation diet is
-How gut health can effect infertility
-How couple’s diets can differ and involving both partners can impact fertility
-How Sarah measures results
-Why motivation is a big driver for change
-Why you self sabotage
-How a plant based diet fits in
-Hear some of Sarah’s fertility success stories
Learn more about Sarah Clark:
When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection.
She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition.
She is the author of Fabulously Fertile – Supercharge your Fertility Naturally. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby!
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