One to One Wellness Business Coaching

I was compelled to join Alison's Mastermind because I knew I needed specific support with strategy and marketing. These are skills that I knew she had put a lot of time and effort into. Joining the Mastermind also put me in a position where I had to be "all in." I knew I was serious about my business when I finally dove all in, but I also knew I needed guidance. I needed to trust the person guiding me through this journey. Knowing that Alison came from a very similar background (my initial career is as a speech and language pathologist and hers as a physical therapist), I wholeheartedly believed that she could provide me with the skills I needed to create the dream that had been percolating in me for almost 20 years. In the two months that I have been fully submerged in the program, I have improved upon my email marketing, began to niche down and create a real structure to my program and increased my prices. I am incredibly grateful that Alison helped me make the transition from biweekely coaching to the Mastermind!

"As a yoga teacher I am constantly looking to further my education and keep up with any new information that comes out from the science or yoga world. My certifications include Restorative Yoga, Yin Yoga, The Yoga Wall for Happy Back, and Yoga Therapeutics. My passion for yoga and learning stems from a number of injuries over the years and back pain that I now manage on a daily basis. Dr. Alison Mclean’s membership site is the number resource for me. The information that she presents throughout her videos and content is invaluable. The tips and life hacks she gives have given me so much relief in my day to day living. So much of what she shares on her site I have used to not only heal myself, but have been able to share with my clients to support them on their healing journey. Alison does such an incredible job of presenting her knowledge in a simple and digestible way that makes it easy for anyone to understand and duplicate. I am so grateful she has developed such a comprehensible and easily accessible resource to help people recover from pain and injury."

"I have been a member of the Ignite Wellness website since it started! It has provided me with awesome information to help me stay healthy and active. I really appreciate that Alison keeps the content of the website fresh, giving me access to a wide assortment of videos and information, helping me feel supported with ongoing needs, and inspiring new goals of health! Most recently I have been thankful to have the Ignite Wellness website as a resource when I found myself unable to go to my gym. Thank you Ignite Wellness for consistently providing a safe and trustworthy source of support when I need it!"

"Alison is a gifted therapist and teacher. Over the past year I tried a range of different therapists ( Traditional PT, acupuncture , massage) to help alleviate my lower back pain. Alison's approach is the only one that has provided sustained pain relief. I appreciate her diagnostic skills, the hands on healing and providing me with a realistic home practice that works. As a yogi her approach especially resonates with me."

"As far as therapy goes, I was being treated by Alison McLean for a torn meniscus that had been surgically repaired. I was terrified that I might not heal 100% and Alison's insight and guidance helped me heal much quicker than I could have ever anticipated. Even my surgeon was impressed with how quickly I was back on my feet with full range of motion. I'm now a practitioner of yoga and could not be more thankful."

"Alison McLean is an incredibly knowledgeable and kind practitioner. Combining her expertise in physical therapy and yoga instruction, she helped me find the right integrated movements to relieve debilitating pain in my back, and regain strength and flexibility. Though serious about results, Alison also brings a light heart to the sometimes frustrating healing process. I am grateful to have had her much needed guidance."

"I had been getting paralyzing back pains every four months for two years right out of the blue. They would last for seven to ten days. I never expected to get my golf game back. After three months of yoga beginning three years ago the pain went away and my back got back to normal. Thank you Alison for giving me my golf game back."

"Alison's program is the complete package, no matter if you are a practicing yogi or brand new to exercise. This program is presented in digestible chunks to take you through the healing process at every level. Her short but informative videos with detailed demonstrations will help you get back on your feet and moving again, but much more mindfully. Alison's knowledge and encouragement, both throughout the video and with her personal calls will keep you on track and on the road to recovery."

"I attended your Scoliosis workshop and really learned a lot. I now have a solid idea how to sort out which stretches will work for me. I also now realize that I must do the correct stretches daily. I am encouraged that there is a way to improve my condition." 

I know that if I hadn’t contacted Dr. Alison, I would still be in acute pain and I wouldn’t have made the progress towards recovery that I’ve made over the past three weeks. Best of all? I now have a plan for preventing my back pain moving forward.

"The Catalyst program has helped me to work on my stress resilience by learning how to set boundaries, and realizing I don’t have to do everything. One thing I was struggling with was sleeping through the night. I was waking up in the middle of the night with my “to do” list going through my head. Learning how to do a brain dump and let that go. Doing the mental and the physical work. Also, letting go of a certain type of workout that I “have to do”, instead maybe working on my mental health. Getting a restful sleep now gives me more energy, especially at the end of the day when I am at home with my family. "

"I've been a part of Alison's FB wellness group for a few months and wanted to incorporate more preventative practices for my health and body. I'd sustained several small, but lingering injuries that needed to be addressed. I also wanted to learn ways to prevent them from happening in the future.

During the one-on-one call, Alison was attentive to my individual needs and was an excellent listener. She suggested useful exercises for not only my body, but my mind as well. She taught that mindset and physical health has a close connection and that both need to be strengthened. I truly feel better going forward and highly recommend Alison as your wellness coach!"

I feel much more confident in my abilities to be successful as a business owner. I am consistently showing up to work and grow my business, where before I worked inconsistently because I didn't know where to focus my energy. I now know what actions to take to grow my business and am seeing results already in the short few weeks we have been working together. I have been a guest speaker on multiple podcasts, have many more inquiries and consults for my coaching sessions, and am now growing my clientele. -Aubrey of the Connected Heart Institute

"As a new business owner that offers a unique and rare service, my biggest struggle was in converting my consultations to paying clients. Alison taught me not only how to frame, articulate and explain my services to clients better, but she also taught me how to understand them and their needs better. I learned that it is not just about conveying the technical aspects what my services provide, but to convey a sense of trust that my clients will attain their goals. This has helped me create a container of empathy for my clientele which allows them to feel seen, heard, and enthusiastic about achieving their goals. Since I began getting tutored by Alison, I have dramatically changed my client conversion ratio and have consistently been onboarding clients successfully."