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About

Alison McLean DPT, ERYT, CIAYT, CNP, Owner

Let me tell you my story….

Three Years ago I was diagnosed with Lynch syndrome a genetic mutation that puts me at high risk for several different types of cancer. Only a couple months later following my first cancer screen I was diagnosed with rectal cancer.

Well, I was very lucky because of that Lynch diagnosis they caught rectal cancer early. I only needed a surgery to be cancer free. At the time I discussed with my Naturopath ways I could prevent future cancers.

She said based upon your lab values the biggest cancer prevention I have is stress reduction and management. I was floored. I’m a yoga teacher! I teach stress reduction and health resilience. But, I took a step back and examined my life. She was right.

Any time my low back, disc tears and sciatic nerve get flared it’s when I’m stressed. In old podcasts of mine I mention how I’m a natural born worrier. What!? Then I realized when I’m home with family I’m not truly relaxing. I’m thinking about my “to do” list, problems in my business. I’m anxious about what I’m not doing, what I’m doing wrong, how I could be better. The list goes on and on.

Can you relate?

I needed to make a monumental shift in my life for my health, so I can be the mom and entrepreneur I truly desire. Well, that started my path of learning investing in my own coaches and programs. That is how I developed the program that is currently helping so many entrepreneurs reduce stress and overwhelm to live a balance and fulfilled life, just like yourself.

Ignite Ur Wellness Online provides many workshops, classes and programs to keep yogi’s, yoga teachers and entrepreneurs practicing and living a balanced life by relieving stress and overwhelm. Ignite Ur Wellness Online was founded by Alison McLean DPT, E-RYT, C-IAYT, CNP

My Story

Western Medicine told me I couldn’t heal. Several times.

I’ve been told I would have osteoarthritis by the time I was 25 and to not choose a career with my hands. Not true. Didn’t happen. I have been working with my hands for two decades now….

I have been told I have disc tears in my low back that will never heal unless I get surgery. I developed a holistic program that allows me to complete my work as an entrepreneur without problems, and I know exactly what to do if I have an off day (often the missing part of most programs).

I also have Lynch Syndrome, and have been told on average people with Lynch Syndrome have cancer that returns every 5-7 years. Yes, I did have colon cancer at 38 years old and a surgery to remove. No I’m not invincible, and I might get cancer again. However, I am hopeful for my future and have a wellness plan that greatly reduces my risk, and allows me to work with my fears. So I can feel the fear, but I don’t have to act from it. I don’t have to allow the fear and stress to control my life as a mom and business owner. I know exactly what to do instead, and if cancer comes back I have a plan.

I have been told by my students, who have been attending my yoga classes for over a decade now, that I have lived many lives before I turned 40 years old. Can you relate to any of these health scenarios? Maybe it’s a low back or sciatic issue, maybe you have been diagnosed with an autoimmune disease, or have some other health problem you can’t seem to solve. Well because I’ve experienced so much, and have attended many many trainings, I am the perfect person to help give you hope and develop your comprehensive wellness plan. Allow me to assist you in reducing your aches and pains, manage your stress, boost your energy so you can focus on the work that you are passionate about with these distractions.

My Goals

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