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How to Make a Big Decision

When it comes to being an entrepreneur you are faced with many decisions every day.  What to post on social media. What to even prioritize

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Avoid the Comparison Trap

It’s easy to compare your life and business to someone else’s.  To think “Look at what she is doing. It’s working for her so I

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How to Plan a Yoga class

Sequencing is the process in which yoga poses are placed in a particular order to create an optimal flow and balance. However, sequencing does not

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Ignite Ur Wellness

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