What you don’t know about failure as an entrepreneur
Failing is normal as an entrepreneur. You’ve probably experienced this already. It can be failure of no engagement on a post, or 0 signups for
Failing is normal as an entrepreneur. You’ve probably experienced this already. It can be failure of no engagement on a post, or 0 signups for
Sequencing is the process in which yoga poses are placed in a particular order to create an optimal flow and balance. However, sequencing does not
Are you nervous or anxious about leading a group workshop, going LIVE, teaching, or even leading private sessions in your business? You are not alone.
If you have a yoga, physical therapy, health, wellness, or coaching business and are looking into launching an online program or service, I am speaking
Last year when I had the goal to get 50 people to register for a free challenge I was offering, I only got 17. At
There is a lot going on in the world right now. Personally, there is a lot going on with my health too. So it’s time
Last week my coach stated and asked “You look happy. What’s working?” And I am. For maybe the first time in many, many years I’m
I see it all the time. Ambitious adults running ragged because they are racing around from one thing to the next. It’s not their fault.
Moments are passing you buy. But you might not realize it because you are so caught up in your crazy schedule and the things you
Let me share a story. It’s not a topic I typically talk about. However, as I do the inner healing work with my coaches, I
Last week my daughter hiked to the summit of her first mountain. The fact that my husband and I were able to be a part
Last week held the day to wear blue. It was #colorectacalcancerawareness day. This year, on the day I supported quietly. The last three years I’ve
I have received this question and “How are you doing?” frequently over the past year. For good reason. I have gone through a lot, and
When you have pain and discomfort in your body or a problem unsolved, like excessive stress and anxiety, it’s only natural to want to solve
In the past I used to set a goal, and then I would put on my serious face and get to work. All things enjoyable