What you don’t know about failure as an entrepreneur
Failing is normal as an entrepreneur. You’ve probably experienced this already. It can be failure of no engagement on a post, or 0 signups for
November 12, 2021
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Blog
How to Plan a Yoga class
Sequencing is the process in which yoga poses are placed in a particular order to create an optimal flow and balance. However, sequencing does not
November 8, 2021
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Overcoming Fear and Anxiety As an Entrepreneur
Are you nervous or anxious about leading a group workshop, going LIVE, teaching, or even leading private sessions in your business? You are not alone.
October 20, 2021
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How to Start an Online program
If you have a yoga, physical therapy, health, wellness, or coaching business and are looking into launching an online program or service, I am speaking
September 29, 2021
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Finding Balance and Success as an Entrepreneur
Last year when I had the goal to get 50 people to register for a free challenge I was offering, I only got 17. At
September 26, 2021
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Celebrating episode 100!!!
There is a lot going on in the world right now. Personally, there is a lot going on with my health too. So it’s time
September 8, 2021
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Why I’m so happy despite having to get a CTscan today
Last week my coach stated and asked “You look happy. What’s working?” And I am. For maybe the first time in many, many years I’m
September 8, 2021
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5 signs that you might be working too hard in business and/or for your health
I see it all the time. Ambitious adults running ragged because they are racing around from one thing to the next. It’s not their fault.
July 26, 2021
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How to succeed without the exhaustion and burn out
Moments are passing you buy. But you might not realize it because you are so caught up in your crazy schedule and the things you
June 5, 2021
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The Breakthrough Idea to Get More Energy
Let me share a story. It’s not a topic I typically talk about. However, as I do the inner healing work with my coaches, I
May 1, 2021
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How to experience precious moments, instead of letting them just pass by…
Last week my daughter hiked to the summit of her first mountain. The fact that my husband and I were able to be a part
April 12, 2021
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What I was celebrating last week!
Last week held the day to wear blue. It was #colorectacalcancerawareness day. This year, on the day I supported quietly. The last three years I’ve
March 10, 2021
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Is everything ok over there?
I have received this question and “How are you doing?” frequently over the past year. For good reason. I have gone through a lot, and
March 2, 2021
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The Quickest Path to Healing
When you have pain and discomfort in your body or a problem unsolved, like excessive stress and anxiety, it’s only natural to want to solve
February 16, 2021
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A Dose Of Hope & Happiness
In the past I used to set a goal, and then I would put on my serious face and get to work. All things enjoyable
January 27, 2021
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