1. Intro

Welcome to the Ignite Ur Wellness Podcast! Learn how this podcast got started and what you will gain by tuning in. Enjoy! Head over to

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Scoliosis Part II

Now that you have a better understanding of what scoliosis is, here is video that explains what you can do and why. The most important

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What Is Scoliosis

Do you ever feel like your right side of the body is different than the Left? In terms of strength, flexibility, how you move? This

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Power of the Breath

It’s something we do day in and day out, but normally don’t ever think about. Yet, it’s the one action that keeps us alive and

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Ignite Ur Wellness

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