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Stress Reduction

How to Reduce Stress and Find Flow and Ease in Your Wellness Business

A lot of the structure and systems out there for the entrepreneur are masculine in nature. Which is fine. They are helpful. And when you find the one that works for you it’s a great way to leverage your time and efficiency. However, life happens. We are not robots. We are human so it’s normal to […]

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How to get over the shame of an injury or surprise health diagnosis

I hope you had a Merry Merry Christmas despite all that’s happening in the world. It certainly looked different for the McLean family this year since I was mostly on the couch. However, I’m happy to report healing from surgery is going well :). Kaylee and Sean have been amazing healers and very understanding to

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