Free Core Master Class - Help with Core Strengthening & Back Issues

Learn the Four Common Mistakes of Core Strengthening & Back Issues.

So you don't repeat them too. This class is perfect for you if:

A Personal Message On Back Pain

Are you struggling with back pain?

If so, you’re not alone. In fact, everyday at Ignite Wellness we help people who feel this way. You see, with back pain, everyone asks us the same questions…

  • Why does my back pain hurt so much? (I don’t even know what I did…)
  • Why isn’t this back pain going away?
  • Am I going to have to live with back pain forever?

Unfortunately, there’s a lot of bad information out there that causes people to live with low back pain for way too long. Here are the most common mistakes we see the people making when it comes to low back pain…

  • Mistake #1: Thinking back pain will go away with rest.
  • Mistake #2: Believing that back pain will be “fixed” with painkillers.
  • Mistake #3: Assuming back pain is a “normal” part of getting older…
  • Mistake #4: Believing that since you tried other healthcare professionals (maybe even Physical Therapy) in the past means that it won’t work now.
  • Mistake #5: Relying on “Dr. Google” or YouTube for exercises that didn’t make any difference (or maybe even made your low back pain worse!)
  • Mistake #6: Getting relaxing massages to temporary relieve back pain, only to find it comes back after the massage wears off.

Have you been making these mistakes?

If any of this has happened to you, we want to say “we are sorry”…but remind you that you’re not alone. In fact, we see people just like you every day.

And that’s why we’ve created a free back pain guide for you. It goes over 10 secrets about back pain to feel better
Here’s the most important thing…

Most people get stuck trying to make a decision about what to do next.

They go days, weeks, months (even years!) without taking action.

The one thing we can guarantee is that by doing nothing, your back pain won’t get better.

So the next important thing is to take action.




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