fb

12-Week Coaching

Entrepreneur, you can improve your health to skyrocket successful results in your business.

Don’t let exhaustion, aches and pains, and/or out of control stress put you on the sidelines of your business while your competitors race by.

Leverage your yoga practice and health to prevent days when you physically can’t work. Give yourself the ability to feel energized and focused, confident in your body, strong, resilient with time to heal if needed, all so you can focus on the work that matters to you without health distractions.

Apply Here

12-Week Health Resiliance Program

You already know the benefits of yoga: better sleep, more energy, lean strong flexible muscles just to start….Despite the known benefits, many yogi’s stop practicing yoga, or even worse practice in a way that sabotages all their health efforts. Although many entrepreneurs step onto the yoga mat to reduce soreness and stress, they actually exacerbate nagging aches and pains and exhaustion. Unconsciously many yogi’s bring unwanted habits onto the mat slowing down progress in their business and their health.

Meet Franklin, who loved his yoga practice for the benefits he experienced in his mind, as well as the improvement in performance he experienced on his surfboard.

However, like many yogis he thought more was better. Harder poses, longer and more strenuous practices with other activities like training for marathons and crossfit. Eventually, his back said “no more” and put him on the sidelines.

Don’t let yoga be your cause of injury or physical burnout and exhaustion. Especially if it’s a practice you love, and brings you joy. Yoga should enhance your life and successful results in your business, not cause you to sit on the sidelines.

It’s not talked about in the yoga community, but often to many yogis disappointment ends their practice and actually reduces work days full of focus and energy.

There are ways to overcome these hurdles and keep you practicing for life. Or even better, learn how to master those fancy poses just for fun. Discover what poses and practice your soul craves to replenish, so you can feel energized throughout your work day.

No matter why you started yoga, or where you are in your practice, you have an opportunity to create a yoga and health program for resiliency. This is the KEY to longevity in your practice, and sustainable focus and creativity in your business. I’ve got you.

Here’s how.

Apply Here

What You Get

Vault Access

You will have access to every workshop, and program I’ve created online and on demand. You can go at your own pace. There will be handouts, videos and more.

Weekly Coaching

Weekly coaching with like minded yogis. Your 12 week group will be small and intimate so you feel supported and connected.

Intensive Day

On a day decided together by the group we will meet online for 4 hours to lay down your health foundation to help you handle anything life throws at you.

Private FB Group

Between calls help will be needed. And you’ve got it. Use social media to support you and your goals. This group will be available only to members of this 12 week program to help motivate, inspire and connect.

Personal Mentoring

Your health and yoga practice is unique and special to you. The reason why you desired to start and continue throughout your life will be different than your friend, family member or anyone else.

Testimonials

"As a yoga teacher I am constantly looking to further my education and keep up with any new information that comes out from the science or yoga world. My certifications include Restorative Yoga, Yin Yoga, The Yoga Wall for Happy Back, and Yoga Therapeutics. My passion for yoga and learning stems from a number of injuries over the years and back pain that I now manage on a daily basis. Dr. Alison Mclean’s membership site is the number resource for me. The information that she presents throughout her videos and content is invaluable. The tips and life hacks she gives have given me so much relief in my day to day living. So much of what she shares on her site I have used to not only heal myself, but have been able to share with my clients to support them on their healing journey. Alison does such an incredible job of presenting her knowledge in a simple and digestible way that makes it easy for anyone to understand and duplicate. I am so grateful she has developed such a comprehensible and easily accessible resource to help people recover from pain and injury."
Katie Lewis
Katie LewisRYT
"Alison's Low Back program is the complete package, no matter if you are a practicing yogi or brand new to exercise. This program is presented in digestible chunks to take you through the healing process at every level. Her short but informative videos with detailed demonstrations will help you get back on your feet and moving again, but much more mindfully. Alison's knowledge and encouragement, both throughout the video and with her personal calls will keep you on track and on the road to recovery."
Taimi Schepist
Taimi SchepistST, RYT
"I have been a member of the Ignite Wellness website since it started! It has provided me with awesome information to help me stay healthy and active. I really appreciate that Alison keeps the content of the website fresh, giving me access to a wide assortment of videos and information, helping me feel supported with ongoing needs, and inspiring new goals of health! Most recently I have been thankful to have the Ignite Wellness website as a resource when I found myself unable to go to my gym. Thank you Ignite Wellness for consistently providing a safe and trustworthy source of support when I need it!"
Jennifer Eddo
Jennifer EddoRYT
"Alison is a gifted therapist and teacher. Over the past year I tried a range of different therapists ( Traditional PT, acupuncture , massage) to help alleviate my lower back pain. Alison's approach is the only one that has provided sustained pain relief. I appreciate her diagnostic skills, the hands on healing and providing me with a realistic home practice that works. As a yogi her approach especially resonates with me."
Judy H.
Judy H.
"As far as therapy goes, I was being treated by Alison McLean for a torn meniscus that had been surgically repaired. I was terrified that I might not heal 100% and Alison's insight and guidance helped me heal much quicker than I could have ever anticipated. Even my surgeon was impressed with how quickly I was back on my feet with full range of motion. I'm now a practitioner of yoga and could not be more thankful."
Tyler H.
Tyler H.
"Alison McLean is an incredibly knowledgeable and kind practitioner. Combining her expertise in physical therapy and yoga instruction, she helped me find the right integrated movements to relieve debilitating pain in my back, and regain strength and flexibility. Though serious about results, Alison also brings a light heart to the sometimes frustrating healing process. I am grateful to have had her much needed guidance."
M.J.
M.J.
"I had been getting paralyzing back pains every four months for two years right out of the blue. They would last for seven to ten days. I never expected to get my golf game back. After three months of yoga beginning three years ago the pain went away and my back got back to normal. Thank you Alison for giving me my golf game back."
John J.
John J.
"I attended your Scoliosis workshop and really learned a lot. I now have a solid idea how to sort out which stretches will work for me. I also now realize that I must do the correct stretches daily. I am encouraged that there is a way to improve my condition." 
Karen R.
Karen R.

Testimonials

"As a yoga teacher I am constantly looking to further my education and keep up with any new information that comes out from the science or yoga world. My certifications include Restorative Yoga, Yin Yoga, The Yoga Wall for Happy Back, and Yoga Therapeutics. My passion for yoga and learning stems from a number of injuries over the years and back pain that I now manage on a daily basis. Dr. Alison Mclean’s membership site is the number resource for me. The information that she presents throughout her videos and content is invaluable. The tips and life hacks she gives have given me so much relief in my day to day living. So much of what she shares on her site I have used to not only heal myself, but have been able to share with my clients to support them on their healing journey. Alison does such an incredible job of presenting her knowledge in a simple and digestible way that makes it easy for anyone to understand and duplicate. I am so grateful she has developed such a comprehensible and easily accessible resource to help people recover from pain and injury."
Katie Lewis
Katie LewisRYT
"Alison's Low Back program is the complete package, no matter if you are a practicing yogi or brand new to exercise. This program is presented in digestible chunks to take you through the healing process at every level. Her short but informative videos with detailed demonstrations will help you get back on your feet and moving again, but much more mindfully. Alison's knowledge and encouragement, both throughout the video and with her personal calls will keep you on track and on the road to recovery."
Taimi Schepist
Taimi SchepistST, RYT
"I have been a member of the Ignite Wellness website since it started! It has provided me with awesome information to help me stay healthy and active. I really appreciate that Alison keeps the content of the website fresh, giving me access to a wide assortment of videos and information, helping me feel supported with ongoing needs, and inspiring new goals of health! Most recently I have been thankful to have the Ignite Wellness website as a resource when I found myself unable to go to my gym. Thank you Ignite Wellness for consistently providing a safe and trustworthy source of support when I need it!"
Jennifer Eddo
Jennifer EddoRYT
"Alison is a gifted therapist and teacher. Over the past year I tried a range of different therapists ( Traditional PT, acupuncture , massage) to help alleviate my lower back pain. Alison's approach is the only one that has provided sustained pain relief. I appreciate her diagnostic skills, the hands on healing and providing me with a realistic home practice that works. As a yogi her approach especially resonates with me."
Judy H.
Judy H.
"As far as therapy goes, I was being treated by Alison McLean for a torn meniscus that had been surgically repaired. I was terrified that I might not heal 100% and Alison's insight and guidance helped me heal much quicker than I could have ever anticipated. Even my surgeon was impressed with how quickly I was back on my feet with full range of motion. I'm now a practitioner of yoga and could not be more thankful."
Tyler H.
Tyler H.
"Alison McLean is an incredibly knowledgeable and kind practitioner. Combining her expertise in physical therapy and yoga instruction, she helped me find the right integrated movements to relieve debilitating pain in my back, and regain strength and flexibility. Though serious about results, Alison also brings a light heart to the sometimes frustrating healing process. I am grateful to have had her much needed guidance."
M.J.
M.J.
"I had been getting paralyzing back pains every four months for two years right out of the blue. They would last for seven to ten days. I never expected to get my golf game back. After three months of yoga beginning three years ago the pain went away and my back got back to normal. Thank you Alison for giving me my golf game back."
John J.
John J.
"I attended your Scoliosis workshop and really learned a lot. I now have a solid idea how to sort out which stretches will work for me. I also now realize that I must do the correct stretches daily. I am encouraged that there is a way to improve my condition." 
Karen R.
Karen R.

Apply Here!

Please fill out this application for the Ignite Ur Wellness 12 week Coaching Program. Following your application submittal you will be provided with next steps.





 


Privacy Policy: We guarantee 100% privacy. Your information will NOT be shared.