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Yoga Wall

Curious about the Yoga Wall? Have heard about, but have no idea what it is?

Well this is the last video in the sciatic series. This video also gives you a glimpse into the yoga wall, and some of its benefits. This video highlights use for sciatica, but really there is so much that can be done for all the areas of the body. Really wonderful to build strength, length, decompress joints, and reduce stress and tension. If you are interested in giving it a try just click on the button below!